The talk of shame...

Well I haven't written since Friday.... Because I was very very bad this weekend.

As I mentioned, I had a wedding to go to Friday night and I was doing pretty good. Didn't go too crazy on dinner. But as the night went on I definitely went crazy on the drinks... and as I drank the less I cared about my diet and then I went way way way over board on the dessert. I think I had like 3 pieces of cake.... one chocolate, one wedding, 1/2 a cheesecake, and 1/2 a lemon thing I didn't like.... It was bad news bears. Not to mention the open bar that gave me enough drinks that I don't remember how many there were...

But as I've said in the past when I'm bad the food/drink gets its revenge. This time it was a headache the next day that made me swear of booze for a while. And it worked! For how long is another question. So Saturday Josh and I had tickets for the Phillies ( woo hoo Lets go Fight'ns!) in the suite. We brought along Josh's mom, and my nephew Isaiah. It was a good time over all. But since I was still feeling the night before I was over compensating with the carbs... Not good.... I ate a pretty good amount of junk... But I didn't even want to touch a beer.

So on for more revenge. Sunday I was riding high. Had multi-grain cheerios for breakfast.

Then Josh and I started the 4 hour long quest for Davies Halloween costume. He's gonna be Super WHY! a cute little cartoon kid that saves the day by reading... well Super Why wear green pants. Its alot harder then you would think to find bright green pants! What happened to the mounds of hanes color coordinating sweat suits that I was forced into as a child.. I swear I even had a head to toe green sweat suit... that's all I wanted!!! So after like 7 stores we finally had most of what we needed for the costume, and spent probably 30 bucks on it. Too bad before we started shopping I mentioned to Josh we could buy a Super Why costume online for cheap.. and funny enough I just looked online and the Super Why costume is available at Target for 27 dollars..... Target was the final store of the 7... we could have saved all that time. But Davie will have a home put together costume so it will be special...

After that we went home for lunch and relaxation... I had a normal size serving of left over spaghetti... And laid down to relax a little before going for our run... Well as the day went on my head started pounding more and more and more... then my stomach felt a little off too. By 5 o'clock I didn't want to move- full on migraine. It continued until mid morning Monday... so needless to say I missed my run on Sunday... and because I didn't feel well we ordered dinner in.... and I had a buffalo chicken wrap....

So my weekend probably consisted of about 9 pounds of food.

Yesterday not too bad.. Eggs for breakfast ( you will notice I have 2 eggs for breakfast everyday. because I don't bring lunch to work and the protein from the eggs will get me through till I get home most days), then an asparagus thingy for lunch, and one slice of left over pizza for dinner. Then Josh and I went for our run, and I ran extra to make up a little for being so bad.

Reading through this I notice that I very rarely mention vegetables... I do eat them but I don't talk about them because they aren't the bad stuff that I'm ashamed of.

So today I have to run again to get back on Schedule, and its the next week in the program. Now its 1:30 run, 45 sec walk, rinse, repeat for 30 minutes. So its gonna actually start to do something. I know this still sounds easy to most but honestly I want to follow the program and not just go out and run as long as i can then collapse, I'm using this as a way to build my endurance for distance not sprints. I want to be a real runner some day... like marathon runner. Not just someone who can run. So interval training is the best to get me there.

OHHH OHHH and a Huge Huge congrats to my friend Christa who ran her first 5K on Sunday!!!! Way to go, add one more person to my list of inspiring runners!

OK babbled enough. later.